top of page

Creamy Oyster Mushrooms


Ingredients Oyster Mushrooms Red or yellow peppers (Optional) Fresh spinach Minced garlic


Extra Virgin Olive Oil

1 can of coconut cream


Seasonings ( your choice) Smoked paprika, black pepper & pink Himalayan salt. Grab your favorite nonstick pan and lets get to sautéing!

Combined Olive oil, minced garlic, peppers, and onions to the non-stick pan.

Bring to medium heat, simmer for 3-5 minutes or until the flavor of the contents begin browning.

Add mushrooms and spinach to the pan, sauté for 1-2 minutes.

At this time add your favorite seasonings and parsley.

Gentle stir in coconut cream, stir.

*For a thicker cream, feel free to add a tablespoon of almond flour.

Cover and allow to simmer for 4-5 minutes.

Optional: add non-diary Mozzarella cheese to the pan.

Serve with your favorite bread or over pasta and enjoy!

Widget Didn’t Load


bottom of page