Chopped zucchini, broccoli, carrots, onion, red and green bell peppers, and mushrooms
1 box of veggie spaghetti noodles
1 cup of soy sauce
1/3 cup of brown sugar
Red pepper flakes
Olive oil or coconut oil
Prepare spaghetti according to the box or however you choose to prepare your noodles. Once they are done, drain and coat with a dash of olive oil and season with pepper.
In a separate pan combine olive oil and minced garlic over medium heat.
Next toss in veggies and season to your taste. Allow the veggies to simmer for 10 minutes covered.
Now, lets get your wok and get it warmed up over medium to low heat. Add soy sauce, brown sugar, red pepper flakes, garlic powder and ginger.
Stir for 5-7 minutes then add veggies.
Coat veggies with sauce then and noodles. Stir then allow stir-fry to come together for 10 minutes over medium heat.