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Healing Through Sound

What is it about music that overtakes our emotions?

The smooth sounds of Sade on a Friday evening, evokes relaxation and offers me a sense of calm after a long week. Or the encouragement that Hip Hop offers me when I'm stuck in traffic, and Earth Wind & Fire's "Before I let you go", gives me a warm loving sensation.

Whatever the situation, music can influence how we feel, interact and how we think.

But can music be healing?

Think of a time when someone yelled at you or spoke kindly, were you reactive to the words spoken or the tone in which the words were spoken?

Healing using sound can be dated back to our ancient ancestors in Kemet.

Sacred sound therapy is depicted throughout the walls of the pyramids.

Regardless of what many may think or have assumed, it has been proven that our ancestor were more advanced and evolved we are now.

Numerous studies have been done connecting sound as one of the ultimate healers.

Sound waves travel energetically and influence brainwaves.

Music Healing Benefits

  • Boost immune system

  • Lowers stress

  • Improves circulation

  • Balances Chakras

  • Increases blood flow

  • Promotes well being

  • Emotional clarity

  • Relaxation

  • Anxiety Reduction

  • Allows you to improve stillness

  • Connect with your intuition

  • Manage pain

  • Sleep better

  • Balance blood pressure

  • Clear toxin

  • Ease muscle tension

  • PTSD


Sound frequency is the root and foundation of all creation, connection, being and living. Sound is frequency and vibration that makes up our entire existence.

Certain frequency's heal at different levels.

432 HZ is known as the miracle tone, the planets heartbeat and the base of the Great Pyramid’s dimensions were constructed in multiples of 432.

So, what do you think, does sound have the power to heal you?

I believe so. Try listing to music set at 432 HZ at night and see how you feel in the morning.


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